Oh hey! So we hear that all things 'self-care' are trending right now - we can't go a day without hearing about self-care-this and...

Hey friends, from our ALFIE Fam to yours, we wish you the BEST year of the Rat!

Dental bruxism - or teeth grinding/clenching - affects anywhere from 50-95% of people and many do not know they do so, until the dentist...

Wow, we can hardly believe that we're already in the second week of this new decade! Perhaps to mark the monumental occasion, this is...

Annnnnd we're back to regular business hours! It was SUPER fun while it lasted, 2019 was such a great year - but you know what? We will...